Blog Archive

Running is an incredibly popular physical activity — whether it’s for athletic competition or general wellness — mostly because it can be done almost anywhere and is either free or very low in cost. Unfortunately, when you run, the bones and ligaments in your weight-bearing feet can take a beating,...

Platelet-rich plasma (PRP) therapy is an innovative treatment that has become popular, mostly because of its amazing ability to reduce pain and accelerate your body’s healing process. The best part is that it’s made entirely of things from your own body and requires no foreign substances. The platelets in your...

Your elbow joint is made up of three bones: the humerus (upper arm bone), the radius, and the ulna (forearm bones). Muscles, ligaments, and tendons support these bones, providing your elbow with flexibility and stability needed for proper movement.  A common condition known as tennis elbow can develop when the...

Knee replacement surgery, or total knee replacement, replaces some or all of your natural knee joint with a metal or plastic prosthesis. Most knee replacements last 20 years or longer, thanks to modern techniques, but the procedure isn’t for everyone.  At North Valley Orthopedic Institute, Dr. Ramin Ganjianpour regularly performs...

After an injury or surgery, you want to return to your routine and favorite activities as soon as possible. Sitting or lying around is boring, and the lack of movement can make you irritated and depressed. It would be nice if your body recovered quickly and without any effort, but...

Your carpal tunnel is a space in between your wrist bones. This tunnel provides a passageway for your ligaments, tendons, and nerves to pass through your bones and reach your hand. One of the main nerves that runs through your carpal tunnel is your median nerve. This nerve allows you...

Your anterior cruciate ligament (ACL) holds your knee bones in place and also provides your knee with much-needed stability.  ACL damage happens when the ligament stretches beyond its limits and tears as a result. ACL tears are most common in athletes since so many sports require quick movements and changes...